HEALTH in San Antonio

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Discover Important Facts about Your Skin

The skin is the largest organ in someone’s body. Although people only see their skins from the outside, the truth is that so much happens on the inner side that keeps the body functioning and safe. Although many people have never taken time to think about their skins, the truth is that there is more to skin that people would think. It is important for one to look after his or her skin as this is paramount in maintaining the skin healthy. You can take proper care of your skin if you learn how it functions. To understand more about how the skin works, consider going through these points.

One thing you need to know is that the skin occupies the largest part of the body. Many people tend to assume that the lungs and the heart are the biggest body organs, but this is not the case. It is important to know that your skin is too big and it can cover 18 square feet of your body.In case you are tall, the skin might cover more than 28 square feet. Basically, your skin accounts for about 16% of your body. There is no doubt that your skin is quite heavy. Another fact that you may need to know about your skin is that the skin might release about three gallons of sweat each day. Since the sweat may produce bad odor, you may need to put on deodorant to counteract the bad odor and sweating. It is however, imperative to note that some body parts do not sweat. For instance, your lips margin, nail beds, and eardrums do not sweat.

It is also important to note that your skin does not have the same levels of thickness. Basically, your skin is likely to be thick at the eyelids and the feet. Also, the skin has three varying layers. It is common for the skin of human beings to shed some skin cells daily. The amount of skin cells one sheds every twenty-four hours is about one million. Although there are different skin problems, acne is the most common.However, acne should never be a major issue since it is easy to control with medication and products.

Starting now, you should know that a healthy diet is of paramount importance if you are to keep your skin healthy. If you eat a lot of junk, this will be reflected in your skin. Your skin needs proper nourishment with the right food, and skipping meals is not good for the skin. You should also not forget to drink plenty of water.