Feeling itchy is unpleasant, and it’s a feeling eczema sufferers are all too familiar with. The condition itself can be unpleasant and cause your skin to get red and inflamed. However, relief is just around the corner for you. Read on and find out the important facts that you need to know.
Don’t scratch. Eczema can be quite uncomfortable. The more you actually scratch, however, will cause you to want to scratch that much more. Scratching can also cause serious damage to the skin or even lead to an infection. Use as much moisturizer as you can and use a cold compress.
If you are dealing with eczema, then it is very important that your skin is moisturized properly each day. This is a great way to minimize the impact of a flare. To keep your skin soft and supple, moisturize your skin frequently following your bath or shower. Try to use plain and unscented moisturizers rather than products that have additives and chemicals in them.
Dry, itchy skin is the name of the game when you have eczema. If you want to stay away from itching and dryness, you should apply some moisturizers. Moisturizers aren’t always moisturizing. In fact, they just lock in your own moisture. In this manner, using moisturizers helps keep the skin from drying out and cracking.
Maintain your nails. You know during the day to avoid scratching your eczema, but you might do it anyway when you sleep. This can worsen the rash, and long nails make the situation worse. Also, make sure your nail beds are clean at all times.
Use ointments for moisturizing. They are usually better options for treating eczema since they seal in plenty of moisture using a protective seal. Creams or lotions won’t do so. Therefore, ointments are better for areas of eczema.
Reduce sweating as much as you can to keep your eczema from flaring up. Overheating and too much sweating can both trigger eczema symptoms. If you are physically active, try to cool yourself off immediately once the activity is done. Try showering as soon as possible after working out.
A warm bath can give you relief from eczema. Soak in lukewarm water. Put oatmeal on the surface of your skin. Another option is to add a half cup of bleach to your standard 40-gallon bath as this is thought to help eliminate bacteria on your skin.
Text message reminders are a useful tool in your treatment. This is one of the most prevalent forms of eczema. Harvard Medical School research suggests that texts have helped patients that are 14 or older with their eczema. This helps people stick to a regimen and lessens eczema. The majority of patients expressed an interest in getting ongoing texts.
Pay attention to what you wear. Certain types of clothes and ones that are tight can cause an eczema flare-up. Opt for cotton or cotton-blend materials. Fabrics beyond that can be irritants to your skin. Clothes washing should also be paid close attention to. Stay away from fabric softener and harsh laundry detergent.
Clearly, eczema can be quite debilitating if not managed well. Having itchy and irritated skin can make getting anything accomplished harder. Take the tips given above to help you manage your skin condition.