Combat Yeast Infections With This Helpful Advice
July 2, 2018
At first you might itch. Following that, there may be some pain. Eventually, you realize you could be getting a yeast infection. This is a very common infection for many women. There are lots of treatments for yeast infections though. Here are several tips to help you.
Always buy and wear underwear made of cotton. Silky underwear looks and feels nice, but it can cause future discomfort. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This can prevent yeast infections from happening in the first place.
Over-the-counter pain relief tablets will help give your body some relief from the discomfort you are feeling. These pain relievers will reduce the daily discomfort that you are experiencing.
Avoid douching. It’s supposed to be cleaning you, but it’s actually ruining your vaginal flora. By disrupting the natural balance with anything external, you can make yeast infections much more likely. Cleaning the area with soap and water is sufficient.
If you are suffering from a yeast infection, lactobacilious acidophilis can do wonders for you. It is a live culture you can find in yogurt, and it can fight the growth of your infection. When purchasing yogurt look for these live cultures within a sugar-free product. Sugar can actually feed the infection.
Add 2 cups of apple cider vinegar to your bath water at night. Vinegar works to restore pH balance and helps starve the yeast. Do not spend hours in your bath. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.
Go get yourself some yogurt! If you feel some yeast infection symptoms like itching or burning, try eating yogurt. Acidophilus cultures are present in many yogurts. This is a bacteria that is live, and helpful for your body’s natural defenses against yeast infections. The healthy bacteria will help to restore the genital tract’s natural balance, helping to eliminate the yeast infection.
A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Dilute it in water and spread it on your vagina. The vinegar is much too concentrated to use alone. If you have a lot of itching, add garlic for more comfort.
Increase your yeast infection prevention if you are taking antibiotics. Antibiotics are the standard remedy for viruses and bacteria; however, they can also have an impact on the natural bacteria found in the vagina. Try taking extra probiotics or talk to your doctor and ask what he recommends.
Avoid wearing tight fitting pants, especially skinny jeans. While tight clothing may look good, they don’t let your crotch breathe like it needs to. You can develop or worsen a yeast infection by limiting the space between your clothes and your body. Wear pants that are comfortable and light.
Use what this article has taught you to deal with your yeast infection. Treat the symptoms and cure the infection. A yeast infection does not have to slow you down or cause too much discomfort. You can live your life as you want.