In order to feel comfortable, you want to prevent your body from running into problems. If you have a problem with eczema, you might not be able to feel all that great and wish to know how to fix it. The great advice about eczema provided in this article will be very helpful.
Avoid hot showers when you have eczema. You should take short, warm showers instead. Use a cleanser rather than a soap, and be careful when cleaning the skin. Once your skin is clean, gently pat dry.
Moisturizers that are ointments or creams are the best way for you to fight eczema. These are more effective than lotions. You may even use petroleum jelly for its skin-softening properties. Make sure whatever you use is alcohol and fragrance free. Moisturize in the morning and evening if possible.
Did you know your clothes could make your eczema worse? To be comfortable, you need to keep this in mind. Wear cotton clothing that fits you loosely. Avoid coarse materials like wool against the skin. All clothes should be rinsed twice and washed using a mild detergent before you first wear them.
Don’t scratch. Sure, eczema can make you extremely uncomfortable. If you scratch the skin more, then the problem will spread and you’ll scratch even more. It could damage your skin and lead to infections. Put a cold compress on your skin if it is becoming very inflamed.
Reduce your stress levels as much as you can. Stress can make a flare up occur. There are techniques and strategies to reduce stress, and exercise can also help. It may help keep your eczema manageable.
Always select sunscreens that are PABA-free. This ingredient can cause issues for people that have eczema. Check the ingredient list even if the front of the bottle says PABA-free. If everything else fails, try asking your doctor about a prescription for sunscreen.
Keep your skin moisturized as frequently as possible. Moisturizers will keep your condition under control. Moisturize your skin after you are done showering. Use moisturizers that have no scent or additives. This will only cause to irritate the surface of your skin. The best thing to use is a nice ointment or thick cream.
Make sure your nails are well-groomed. Most likely you know better than to scratch, but you may unknowingly engage in scratching while you sleep. This can make your rash worse, and having long nails will make things worse. Make sure you clean beneath your nails every day.
Take a bath instead of a shower to reduce eczema. Make sure, though, that the water is not overly hot or cold. Sprinkling oatmeal and/or baking soda in your bathwater can help you find relief. Or, you could pour 1/2 cup of bleach into a standard bath to reduce skin bacteria.
Now that you are more aware of some great eczema solutions, you really should not feel so alone. Many people have it and there is information out there that help control it. Continue doing your research so that you stay up to date on the latest ways to control eczema.